In recent years, science has unveiled the profound connection between our gut and our brain, often referred to as the gut-brain axis. Central to this relationship is the microbiome—a bustling ecosystem of trillions of bacteria, fungi, viruses, and other microorganisms that live primarily in our digestive system. These tiny residents play a massive role in our overall health, particularly our mental well-being. Let’s dive into how the microbiome works and its impact on mental health, through the lens of honoring God’s divine design.